LIFT Your Story with Coach Lee Helping Business People with Health and Fitness

You don’t have to eat the whole pizza!  Coach Lee speaks to the changes in people’s routines, be they eating habits or working out.  It has been a challenge for some.   Coach Lee makes sure he does an inital assessment for his clients to make sure the physical and nutritional needs compliment their character […]

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LIFT Your Story with Sandy Gross Functional Movement and Active Recovery Specialist

What is a Functional Movement and Active Recover Specialist you ask?  Sandy explains she started in yoga and teaching, has a journalism background, then started working in collegiate sports and the term yoga was intimidating to some athletes.  So with the expanded abilities she decided to change her title because she was much more than […]

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LIFT Your Story with Victoria D Walker Christian Thought Coach and Podcaster

” Don’t ask ‘why’ on questions that allow you to grow.”  “Thoughts are powerful, but words are more powerful”, she says, particularly if they are negative.  Victoria shared with us insightful information about the power of thought.  She spoke to her five “R”s to reach a state of positive mindset. Recognize what you are thinking […]

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LIFT Your Story with Jill Lublin Master Publicity Strategist and Four Time Best Selling Author

What a pleasure to have Jill Lublin on our Podcast.  She speaks to the seven primary returns on kindness and the shifting trends.  Jill began her journey pursuing law, but left it to do what she loves – publicity. Listen to find out more about her achievements, and how she inspires so many out there […]

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LIFT Your Story with Sarah Holliday pursuing her Doctorate of Science in Information and Interaction Design

How do you learn?  Sarah explains that she is mostly a visual and hands on person. She has worked in the educational field for several years, and speaks to the need to educate students on the transition of life after graduation. Sarah says when she gets a creative “itch” she can write for hours, sometimes […]

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LIFT Your Story with Cammy Wang Trifecta Coach

You may ask the obvious question.  Trifecta Coach?  What does that mean? For a quick overview, Cammy started her career as an Attorney, then moved into education, then to financial.  She combined the three into her coaching.  Cammy speaks to her life long disability, but how she maintained a positive attitude and determination to keep […]

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LIFT Your Story with Candy Leigh Author of Life In Between and Women Empowerment Coach

“Shame and Pain”.  This was telling.   We learned a lot today about the importance of finding yourself.  Candy shared with us the thoughts that prompted her to drive from Winsconsin to South Carolina, and the realization that her focus was shifted along the way.  Thus was born her book Life In Between. We just […]

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