Dr. Foojan Zeine shares a very interesting perspective on Bulimia and her story of how she came to create the Awareness Integration program.
We discuss parental control, the difference between Anorexia and Bulimia, and some essentials on moving towards recovery.
We talked about triggers. Many bulimics feel they have food triggers, however, they are almost always associated with situational triggers. Dr. Foojan said transitional stages are difficult and can cause triggers. To this she was speaking about teenagers, however, I explained the same comes with menopause, which is again body and hormonal changes.
Dr. Foojan also spoke to the shame and depression that can come along with both bulimia and fingers that do not purge.
Very interesting conversation, that I truly appreciate.
You can reach out to Dr. Foojan at https://www.foojan.com.
More about Dr. Foojan Zeine:
Dr. Foojan Zeine is a Psychotherapist, Radio/podcast host, International Speaker, and author. She has her Doctorate in Clinical Psychology and is a Licensed Marriage & Family Therapist practicing online and in her office in Southern California. Dr. Zeine is the originator of “Awareness Integration” educational and psychological theory and intervention, and the author of 6 books including Life Reset – The Awareness Integration Path to Create the Life You Want. She has authored and co-authored 5 books. She is the host of A Heartfelt Chat with Dr. Foojan at KMET1490AM/ ABC Radio. She appeared on the Dr. Phil show is a guest speaker in universities including Harvard.
The Awareness Integration Path to Create the Life You Want by Foojan Zeine
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How To Have Your Cake & Not Eat It All Too – A Guide To Adult Bulimia Recovery
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