LIFT Your Story with Maureen Gibbons Emergency Physician, Triathlon Coach, Sports Nutritionist and Author

Maureen shared her reasons for writing her book Happy First: How to Win Life in the Moment – at home, at work, at the gym and even in the kitchen. 

She speaks to how we were born happy, and also the challenge of “showing up” and struggles of balancing family and career.

Keeping a relationship going is not easy, and Maureen speaks to this in this episode as well.

Enjoy Maureen’s story!

You can get the book here: https://www.amazon.com/dp/B08V4ZDF3M

More about Maureen:

Maureen Gibbons works as an emergency physician at a level 2 trauma center, triathlon coach, sports nutritionist and bestselling author of Happy First: How to Win Life in the Moment – at home, at work, at the gym and even in the kitchen. She’s been helping guide people toward their best careers and lives since her days as an athletic trainer 25 years ago. Maureen’s journey through marriage, medical training and parenthood have taught her the value of true happiness. She has mastered the art of going home to make breakfast pancakes after a night shift of life and death situations. She lives a real life in the real world. 

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