What a truly insightful conversation with Dr. Christian Heim. It was fun to talk about music and about bulimia.
Dr. Heim truly answers the question in such an elightening way about relapse, and how hobbies define you and can be a catalyst to moving from bulimia to a healthy identity connection.
What is apparent is that Dr. Heim helps the listeners understand how bulimia is NOT shameful, that it is, as other of my guests have explained, a part of coping. Having said that, there is a way out and full recovery is possible.
Listen to the wise words he shares as a consultant spychiatrist, psychotherapist who has had experience dealing with eating disorders… and his many kind and fun words…
You can reach Dr. Heim at https://www.drchristianheim.com
More about Dr. Christian Heim:
Dr. Heim PhD is an award-winning Psychiatrist, Music Professor and Churchill fellow. During his 20 years of continuing clinical practice he has heard the stories of 1000s of people, so he listens a lot. He was acting head of the Royal Brisbane and Women’s hospital inpatient eating disorders unit. He gets lots of joy out of working as a consultant psychiatrist in psychotherapy. He speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, trauma, suicide, personality issues and relationship breakdown. His latest book “The 7 types of Love: navigating love in a fractured world” has just been released! He lives in Australia on the beautiful Sunshine Coast with his wife Caroline and loves taking long walks on deserted Australian beaches and eating celery.
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