COVID19 Weight – How to get back on track for life with Rodney De Freitas and Sosan Hua

Rodney De Freitas and Sosan Hua on getting back on track after COVID19 with exercise and weight management – not just to manage now, but for the rest of your life. Great interview on exercise, health, and more.

Rodney Defreitas

Sosan Hua

BIO _______ RODNEY DE FREITAS ———————————– *Studied Kinesiology at York University *TLS Weightloss Coach and Nutrametrix Consultant *Weight Cutting Coach for Son’s Tae Kwondo School and members of the Canadian National Team *15 Yrs experience as a personal trainer specializing in post-rehab strength conditioning. *Former National Level Gymnast *Former Captain of the Toronto Raptors Trampoline Stunt Team *Former fitness judge The World Natural Sports Organization & FAME Fitness Expo in Canada & United Kingdom. * Former President of The Young Entrepreneur’s Association of Canada

SOSAN HUA ___________ Mother of 2, Wife, Mompreneur •Registered Dietitian •Certified Diabetes Educator •Faculty member at Centennial College •Weekly nutrition segment on AM 1430 •Past Co-chairperson for Canadian Cancer Society Chinese Symposium •Advisory member for Heart and Stroke Foundation •Co-authored for Canadian Diabetes Beyond the Basic chapter, Cookbook for chronic diseases, and recipes developer for Heart and Stroke Foundation •Nutrition expert for various organizations and TV media outlets •National Supervising Coordinator • GPT Trainer •Certified TLS Global Weight Loss Trainer and Coach

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